THE GOLD STANDARD IN SOFT-TISSUE CARE ®
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Active Release Techniques® is the leading provider of non-invasive treatment for soft-tissue and nerve issues, such as strains, sprains, and musculoskeletal disorders. The hands-on, movement-based approach swiftly alleviates pain and restores function, ensuring fuller, faster recovery compared to traditional therapy methods.
Frequently Asked Questions
Frequently Asked Questions
What to expect?
This treatment approach is involved -- for both the practitioner and the patient. I'll walk you through specific range of motion each pass, and may apply different type of contact onto the muscle during the pass. Some discomfort may be experienced, but relief is generally felt immediately afterwards.
What should I wear?
Please wear a single layered athletic shorts, sports bra, & t-shirt.
How long are the sessions?
Our first session together includes an evaluation and complete treatment, it may take up to 60 minutes.
Any follow up or maintenance appointments are 30 minutes in length.
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